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Never Reheat This Food! It Becomes Poisonous!

Posted By Sherif Sakr / health tips / 0 Comments

Many of us often prepare meals to last us for a couple of days. But, not many know that some foods change their composition and lose their nutritional properties; they even become toxic when reheated. This is a list of foods that should never be reheated: Mushrooms Mushrooms are best consumed immediately after preparation, and […]

Avoid These Seven Foods Because They Cause Cancer!

Posted By Sherif Sakr / health tips / 0 Comments

Sometimes we are forced, due to everyday obligations and fast ways of life, to consume semi-processed products or fast food, but sooner or later these bad habits will destroy our health, or even our life. Proper nutrition affects health, the ability to learn and the appearance as well. Different products contain ingredients with various chemical […]

Five Ways In Which A 5-Minute Break At Work Could Recharge Your Batteries

Posted By Sherif Sakr / health tips / 0 Comments

Do you often feel exhausted by the end of the day? Your back hurts, your whole body is stiff, and you have a throbbing headache? Well, we have a super simple solution to all your problems. Just take a 5 minute break every hour. You can set an alarm on your phone, or download an […]

Healthy diet: Five snacks that restarts your brain

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Is 3 after noon, where is your mind? If you are asleep and you can not focus, it means that healthy eating is not a term in your vocabulary, and especially in your lifestyle.Before you rush to get a coffee, try one of the following snacks and you will find that you will wake up. […]

New Vacant Jobs (Apply Now)

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Fast Growing Advertising Company in Qatar want to invite dynamic applicants who can fulfill the following job recruitment :  (1) Media Sales Represintive A leading media publishing company in Qatar is looking to hire ambitious male and female candidates who can contribute to the overall success of the media’s business growth by increasing advertising revenues […]

THREE DEFINITIVE REASONS WHY WALKING IS MUCH BETTER THAN RUNNING

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Many health conditions can be addressed with running or walking, both of which are great aerobic exercises. These don’t only stimulate weight loss, but also enhance the quality of your sleep, improve your mood, increase your energy level, reduce blood pressure and cholesterol levels and lower the risk of cancer, diabetes, and heart disease. Although […]

Top 10 Healing Vegetables

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Bell peppers contain an impressive amount of vitamin C with up to as much as six times as oranges. Bell peppers are also packed with vitamin A and beta carotene which can help boost the immune system, improve vision, and help protect the eyes against cataracts. They are also an excellent source of potassium, fiber, […]

Venom Experts Say Global Snake Bite Death Tolls ‘Grossly Underestimated’

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  LONDON (Reuters) – Venom specialists said on Wednesday disease and disability caused by snake bites is far higher than official global health estimates suggest and antivenom stocks are running dangerously low. In a joint statement after a five-day conference in Britain, the international experts said snake bites kill more people than all other so-called […]

Things To Know About The Best And Worst Times To Drink Water Every Day

Posted By Sherif Sakr / health tips / 0 Comments

‘8 glasses of water a day’ is a phrase that we’ve all been hearing since childhood. Most of us don’t follow it however, drinking water only when we feel like it. This is a huge mistake, because drinking plenty of water does wonders for your body. It makes your hair shine, keeps your skin firm, […]

You Can Boost Your Immunity In Under 15 Seconds!

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Dr. Sergey Bubnovskij, Moscow’s Kinesitherapy specialist, a line of therapeutic treatment of disease by passive and active muscular movements came up with a unique method to strengthen immune system in just 15 seconds. All you need to do, after a long day at work, is simply dip your feet in a large bucket or tub […]